Health, Fitness + Lifestyle
Food + Nutrition
Social Media, SEO + Entrepreneurship
How To Start A Book Club I would love to start a book club, especially because I still haven't met many people in my town. (Working from home does that..)
My life lately...
+Nothing too exciting this week, guys. I worked a lot and spent every afternoon at the chiropractor getting spinal decompression therapy. It seems to be going really well so far, so my fingers are crossed that this will be the solution. I was supposed to head to Gainesville tomorrow for a website redesign meeting for a client, but I'll have to attend remotely because I'll be spending every day at the chiropractor again this week.
+The chiropractor suggested a whole bunch of supplements, and one of them contains valerian. Well, apparently cats like valerian because my one cat has been trying to eat my hands all week. Pretty sure he's going to kill me in my sleep.
+I'm halfway through a "tiny teatox" and am in love with this product. I'm not usually into "detoxes" or cleanses, but this stuff is a little different. It aids with digestion and in turn helps with bloating, skin issues, PMS symptoms, cravings, and more. Digestion and gut health are super important.
+I hosted my first Skype health coaching session Saturday night and loved it. I'll have to start using it for coaching sessions more often.
+I'm developing an interview series for the blog and got some exciting participants signed on this week. Stay tuned!
What are your favorite links from the week?